Tuesday, January 26
7:00 - 9:00 PM
Malaya Center for Health and Healing
295 Civic Drive, Suite C
Pleasant Hill, CA 

Cost:  $15
RSVP: 925-726-0300
Class size limited to 15 participants
Register early to reserve your spot!

This workshop is for anyone who feels overwhelmed trying to juggle work and home responsibilities
and maintain healthy relationships. 

In this experiential workshop, participants will learn and practice
seven simple self-empowerment techniques to bring life back into balance,
to transform limiting thoughts, to commit to honest relationships, and much more.

This workshop is presented by two dynamic facilitators:

Jan Knight, an educator for over 40 years, has taught all ages from 4-year-olds to adults and is currently training mentors as well as mentoring beginning teachers in the Bay Area.  She has been an instructional coach for teachers, has supported schools and districts in establishing professional learning communities and has trained thousands of teachers in cooperative learning, critical and creative thinking, writers workshop, reading for meaning, cognitive coaching and understanding learning styles and teaching strategies.  Her passion is supporting teachers, keeping the joy of teaching alive in today's world, and learning how to lead a balanced, fulfilling life while helping other do the same.

Carol Hansen Grey is an author, workshop facilitator and personal empowerment coach.  Her passion for over 15 years has been to help people love and empower themselves.  She does this through her books and CDs, through her workshops, her personal empowerment coaching and through the projects she initiates.  Her newest book, Simple Healing Tools on the Path to Personal Empowerment and Inner Peace offers stories and tools she has sued to attain her goals.  This workshop is based on her book and explores seven of these tools.

Click to download flyer