From a Clayton, CA client:

The Free Yourself process guided by Carol Hansen Grey was an amazing and powerful experience.  I have a lot of negative and fear thoughts about many situations in my life and Carol offered to do a Free Yourself session to address some of these fears.  We started with the topic of my work environment.  As the negative thoughts came up, Carol gently directed me to transform the thought.  We later moved into the fears I have around my son who has some special needs. During the session, there were several thoughts that touched on some deeply held emotions that I had been harboring for a long time.  As the tears came and the thoughts were transformed, I experienced an immediate feeling of relief and calmness.  The session lasted about an hour and a half. After the session was completed, I truly felt "freer", like my load had been lightened.  Taking negative/fear thoughts and transforming them has become a daily practice for me.  The Free Yourself process has allowed me to release those negative, limiting thoughts and move towards my full potential of becoming the joyous, healthy person I was meant to be. Thank you, Carol, for such an empowering tool that has filled my life with miraculous moments.

From a Walnut Creek, CA client:

I first attended Carol Hansen Grey’s Free Yourself From Fear Workshop about thirteen years ago. I’ve used the powerful technique many times over the years and then again recently when I was reminded of it in her new book “Simple Healing Tools“. But it wasn’t until I had a session with her that I fully understood the technique. When I called for the appointment I had a particular issue in mind. I had wanted to accomplish something for years but I realized I must have fear around the goal since I never seemed to complete it. I had worked on the issue from several angles but to no avail. I could do the Free Yourself From Fear on my own but felt that I didn’t seem to take the process far enough.

When I met with Carol for my session she asked me what my fear was about. I told her that I really had a couple of them. She asked me to close my eyes and relax in my comfortable chair which only took a couple of seconds. She also asked me what higher power I would like to transform my thoughts, i.e.: Spirit, Jesus, Higher Self, etc. Then she asked our angels and guides to come into the room to assist us. She asked what thought I had in regards to my issue. With her as a guide I could relax and listen to my thoughts whereas when I had done the process myself I had to be both roles. I could let go in a deeper way. With each unwanted thought that I expressed, Carol would follow by saying, “Jesus, transform the thought that ….”.

For example, my first thought was that I didn’t have enough money. Carol said, “Jesus transform the thought that I don’t have enough money.” I repeated what she said and then took a deep breath and then exhaled as though letting go of the unwanted thought. Carol continued asking me what my current thought was and if it was a negative thought I would ask it to be transformed. At one point my thoughts shifted to the positive. For example I had felt fear about owning a home because I thought that the responsibility of it would rob me of my freedom. But after transforming a few unwanted thoughts, my thoughts shifted to a positive note. Carol then asked me to enhance the positive thoughts. For example, “Jesus enhance the thought that the responsibility of owning a home would be something I would enjoy.” I inhaled and exhaled, releasing old thoughts. At this point with my eyes closed I could see and feel a soft gold light surrounding what looked to be a southwest type house. I didn’t see any details, but the notion of owning a house seemed more than a reality than it had before the session. If I had to explain it I would say that the house had come into my aura. My fear thoughts about owning a house had been keeping a house out of my energy but because the thoughts had been transformed the barriers to me accessing a house had been removed. I just felt more hopeful that owning a house was more of a reality than it had been before the session.

Carol then asked me what thoughts I had about another issue. We transformed the negative thoughts like before until a positive thought emerged. At one point I didn’t have any thoughts at all. I felt a warm glow surround me and saw golden light. Carol asked what I was thinking. I told her that I felt loved and that nothing else mattered. She reminded me that we had a lot of help in the room. I didn’t feel fear anymore.

In a nutshell:
After a session with Carol, I realized that I didn’t have as much fear as I thought I did. Much of my fear was habit and really there was no longer a basis for it. The fears that remained were lightened with the knowing that they were in Gods hands and that love is all that matters.

Testimonials from Ministers about Carol's Workshops

From Rev. Joy Young, Unity of the Valley, White Rock, BC, Canada:

Dear Carol: Thank you for blessing Unity of the Valley. I am filled with renewed optimism and positive energy as a result of your visit. From my perspective the entire Sunday was a Divine encounter filled with many Holy moments. Thank you both for sharing the beauty of your souls.

From Rev. Charlotte Brown, Unity of San Leandro, CA:

Dear Carol: Thank you for your tape and God Bless You in your wonderful mission of service… What a concept! This process is truly the best thing I've come across in years. I noticed a change immediately. What an experience! Thank you, thank you, thank you.

From Rev. Georgie Richardson, Unity of Salem, OR:

Dear Carol: It was such a pleasure to have you and Victor at our Church. The five minute process which you discovered for yourself and now so lovingly share with others is indeed "magic". I have been using the process for several months and have found a number of shifts in my life. You remarked on the wonderful energy you and Victor found at our church. Well, much of that was due to the wonderful energy you exude and the excitement your message generates. You take the message of love that Jesus taught and put it in a practical framework which can fit into anyone's schedule if they are willing to commit to the process. Essentially, this is exactly what Myrtle Fillmore did to heal herself. However, most of us do not have two hours a day to devote to the process as she used it. Your process is a match with our busy life styles. I recommend it very highly.

From Rev. Irene Whitmore, Unity of Light on the Delta, Antioch, CA

Dear Carol: Thank you so much for your workshop presentation last week. I found your presentation to be based on Unity principals. What you are teaching, Myrtle Fillmore taught and used in her own healing process. You have taken this information and upgraded it into a message for today. I highly recommend your class and bless you in your ongoing spiritual work.

From Rev. Jaine Ryder-Howard, Contra Costa Church of Religious Science , Concord, CA

Dear Carol: Thank you so much for your presentation in my church last Sunday. I've had an excellent response from the participants and I am personally very inspired by your seminar. Your presentation styles work well together and the participants seemed to "lighten up" while you were speaking. You used humor, personal experience and gentle wisdom to get your message across in a relaxed and non-judgmental way. I left feeling refreshed and supported in accepting "miracles" in my own life. I started doing the process 31 days ago. I am experiencing joy and anticipation every morning about doing the process and have increased energy during the day.

From Rev. Ann Marie Acacio, Unity Center for Positive Living, Wilkes-Barre, PA

Dear Carol: You have a standing invitation at UCPL! People are still talking about doing their "Lighten Up" The 5 tapes we kept were gone in one day! Blessings to you and your ministry.

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Testimonials from Workshop Participants

The most informative and believable workshop I have attended.  It keeps your interest from start to finish. (ED, Ft. Pierce)

Go to this workshop! It illustrates the path we're all on to find ourselves. (JS, Lakeland)

This is an awesome, uplifting workshop filled with valuable information.  Your way of thinking will be changed forever.  Don't miss it! (TL, Orlando)

This workshop is powerful, loving and healing (KS, Kissimmee)

This workshop gave me the tools to live in the present in a new, lighter way. (SH, Longwood)

I've given myself rejection for 31 years. This workshop showed me that I can give myself 5 minutes and change how I feel about myself. (MBM, Clermont)

This is an extraordinary workshop.  It's full essence has only scratched my surface. (DS, Orlando)

Go to this workshop. It takes you right to the Heart and Soul of the matter. Universally understood concepts and the tools to release the fears we all hold and to live as we are meant to! (MC, Orlando)

Attend this workshop and learn to empower yourself with love.  It is enlightening and informative. (CM, Lutz)

Carol's workshop enlightens her attendees.  It is filled will love and humor and can make drastic changes not only in the lives of those utilizing the rather simple techniques, but also the lives of those they come in contact with.  Everyone should attend. (VW, Odessa)

This workshop is an incredible experience.  It turns the key and unlocks your door to let the inner you shine. (SG, St. Petersburg)

Dynamic! Enlightening! Extremely helpful! (LS, Tampa)

A fantastic workshop that made me feel good about myself and changed my life forever. (VF, Titusville)

A very non-threatening, non-judgmental presentation that opens possibilities for allowing change, growth and joy into your life. (DAD, Cocoa)

I left this workshop feeling like a door had opened for me. (DA, Melbourne)

This very positive workshop was a real spiritual awakening! It's a must for anyone who may want more out of life. (CC, Cocoa)

A very exciting, energizing and informative workshop. Carol communicates her information very clearly. (MM, Deltona)

Come and experience this workshop and join a grassroots movement to change the world. (RK, Deland)

I'm burned out on workshops but intuition said "attend." I'm so glad I did! (NH, Deland)

This was a great learning experience.  I wish everyone could attend this workshop. It would change the world! (MC, New Smyrna Beach)

Everyone would definitely benefit from attending this workshop! (RF, Tampa)

This workshop, which goes along well with the Science of Mind Philosophy, is presented by a person who obviously cares a lot about helping other people and sharing experiences on how to live a more joyful, loving and harmonious life. (LG, Satellite Beach)

This valuable workshop kept my attention for three hours without effort. (DC, Titusville)

This workshop was a great, energetic healing session with a miraculously attuned and peaceful person who shared her knowledge and life enhancing experience with our world. It was a brilliant evening! (EC, Lakeland)

You need to go to this workshop and discover that it's never too late to improve your life. (JH, Wauchula)

Get to this workshop! It is low key and power-packed. It will change your life. (JG, Palm Harbor)

This workshop was enlightening. Carol did a great job of sharing inspirational and beneficial ideas to expand the audience consciousness. Well worth attending! (P.J., Indian Rocks Beach)

This workshop teaches a "hands on" basic technique to make the significant changes you desire.  It is key to changing your life and thus the world. (DG, Clearwater)

This workshop was an enlightening experience and it was delightful to spend an evening with Carol. (WW, Orlando)

This very positive and thought provoking workshop gave a simple answer to a complicated problem.  It was great! (NM, Longwood)

This is an excellent workshop presented by a person who is sincere and committed to spreading and sharing the power of unconditional love in healing and transforming life experiences. (Kathy Ferrante, Orlando)

A lively, interesting presentation packed with useful information for self growth.  It presents an approach to life that everyone can use every day. (Lil Gerber, St. Petersburg)

This is a self improvement seminar by a person who obviously walks her talk —proven, practical and full of promise. (Linnea Sinclair-Bernadino, St. Petersburg)

A workshop where everyone wins—and has something to take home with them. A must for all. (Barbara Whittaker, Silver Springs)

A method to instigate world peace is discovered! This workshop must be experienced! (Jamie Smith, Gainesville)

This workshop is radical, it's loving and it's easy to hear. (Jane Laret de Mola, Jupiter)

This workshop contains important new information about healing and health.  It keeps your attention and relates well to each individual on a personal level. (Blanche Schneider, Singer Island)

This workshop was a positive adventure! (Geraldine Palkovic, Mangonia Park)

True Peace is uncovered in this very informative and interesting workshop.  It is definitely worth experiencing and sharing with others. (Beverly Rotman, West Palm Beach)

Every person would be giving themselves a gift to take this workshop. You will use it forever. (Toni Brown, West Palm Beach)

In this workshop, Carol presents timeless teachings for a world of love. It's wonderful. (Luci Salvino, Port St. Lucie)

This empowering workshop takes self esteem to the next step—unconditional love for yourself... and then to the next step—unconditional love for the world.  Don't miss it! (Maureen Ritz, Ft. Lauderdale)

Experience the miracle of unconditional love through Carol's generous sharing, warmth and humor. (Honali Austin, Fort Lauderdale)

It hit home! (Sharon Matz, Ft. Pierce)

You owe it to yourself to attend this life changing workshop. You will learn to heal and transform your life. (Betty Ringo, Jensen Beach)

This empowering workshop was very uplifting and there was an air of love surrounding all who attended. (Carolyn Miles, Ft. Pierce)

We all need to lighten up and this is a workshop everyone needs to attend! (Carol Jones, Ft. Pierce)

This workshop presented a dynamite, powerful technique that can be used by anyone to improve the quality of their life. (Robert Fatur, Tampa)

If you want to experience love in action and heal in the experience, you must attend this workshop! (Joanne Rudow, Port St. Lucie)

Very simple, yet profound, this workshop provides the practical application of the theory of love and empowerment. (Carole Nelson, Orlando)

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